A healthy oral cavity is a reflection of an individual’s overall state of health and wellbeing. Conditions that are found in the oral cavity – the teeth, the gums, and associated structures – are sometimes a reflection of a much deeper health problem occurring elsewhere in the body. The Australian Dental Association, together with other organisations of dental professionals all over the world, recommends a meticulous, yet very simple, regimen of good oral hygiene and regular dental visits in order to ensure excellent dental and oral health.
Australians in general are very conscious about their health and wellbeing. The residents of Melbourne’s suburb, Brunswick, are particularly aware of what dental health really means for the whole family. So, when patients go to a MyDental Group – Dentist in Brunswick area, they expect that their dental professionals will gain the most holistic and comprehensive dental and oral health care.
Dental Care Starts with Children
Starting young, children must be taught the value of regular dental visits as an equally important way to ensure and maintain excellent oral and dental health. They need to understand that regular brushing and flossing of the teeth are simply not enough to ensure optimum dental health. Children also need to understand that, over time, plaque and tartar can gradually build up. This will require the expertise of a dentist to remove it, lest it leads to tooth decay and create more dental and oral health problems such as diseases of the gums and related structures.
However, the first dental visit of children should also be non-threatening. This is to make sure that young children will have a very favorable impression on the whole dental care experience. As such, dentists are in the position of creating very positive experiences for these young patients. They know that if the child gets a very traumatic experience from the dental visit, it will be relatively more difficult to bring him back again for another visit.
Oral and Dental Hygiene
Every member of the family needs to have his own toothbrush and age-specific toothpaste. Children need milder toothpastes that contain mild abrasives especially designed for their milk teeth. In the very young they may sometimes need candy-flavored toothpastes in order to help facilitate accustomisation to the entire toothbrushing experience. While entirely optional, it is best for parents to brush teeth together with their children so that they learn by example and by mimicking the various movements necessary to effectively brush the teeth. Children should always use toothbrushes with soft bristles and mild toothpastes.
Teaching kids to brush their teeth after every meal is always a good way to start them on the road to good dental and oral health. Teaching them to gargle with water after eating sweets like candies, gums, and chocolates can also help prevent tooth decay.
Good Nutrition for Healthy Teeth
Nutrients found in food are important in making your child’s teeth grow strong. Not only do foods provide the essential nutrients needed for building healthy teeth and other structures of the mouth, they also function in other important things.
As a general rule, sweets should be minimised. If they are unavoidable, then it is best to wash it well with water. It is however, recommended that the sweetness in fruits and certain vegetables can be excellent substitute for candies, chocolates, and other sweets. Sticky foods should be best avoided although cheese is particularly recommended because of its calcium content as well as its ability to stimulate the release of salivary secretions to help wash away food particles from the teeth.
Regular Dental Visits
Dental visits can be made much more fun and non-threatening if done as a family. This is none truer than to a child who may still have anxiety and fear as to why he needs to go to the dentist. Supportive parents as well as siblings will give him the reassurance that he needs. Visiting your dentist at least twice a year is often recommended especially for your kid. The dentist will have to check on the growth and development of his teeth to determine if it is progressing accordingly or not. Corrective actions can thus be initiated if it was found out that there is a developmental lag.
Dental and oral health is best ensured as a family. The support each member gets from the others in the family is often an excellent motivation for keeping good dental health. Working together as a team can somehow make the goal more achievable. In the case of paying attention to the oral cavity, the progress that you see from each other becomes a way to maintaining excellent oral health.